WEBINARS

Health and Wellbeing Webinar Hub

A space to explore expert insight and practical guidance to support healthier working lives.
Browse upcoming webinars and watch previous sessions on demand.

OH Trends Report
NEWS IN SPOTLIGHT

Upcoming Webinars

13 May, 2026 Upcoming Webinars

Eating for Energy

We’ll explore why energy dips happen and how simple nutrition habits can keep teams feeling alert, steady and productive from morning to evening.
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17 June, 2026 Upcoming Webinars

Understanding Trauma

Provide insight into presentations of trauma, risk factors and gain awareness of the Window of Tolerance as a potential support strategy.
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9 July, 2026 Upcoming Webinars

Practicing Self-Care

Increase knowledge of strategies to manage resilience and improve self-care.
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UPCOMING EVENTS

Upcoming Webinars

Upcoming Webinars

Eating for Energy

We’ll explore why energy dips happen and how simple nutrition habits can keep teams feeling alert, steady and productive from morning to evening.
READ MORE
Upcoming Webinars

Understanding Trauma

Provide insight into presentations of trauma, risk factors and gain awareness of the Window of Tolerance as a potential support strategy.
READ MORE
Upcoming Webinars

Practicing Self-Care

Increase knowledge of strategies to manage resilience and improve self-care.
READ MORE
Upcoming Webinars

Kickstarting Healthy Habits

A practical introduction to behaviour change and the processes involved in creating healthy habits for a healthier lifestyle.
READ MORE
Upcoming Webinars

Living with Anxiety

This session from PAM Wellness, provides strategies to help manage the symptoms of anxiety.
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Upcoming Webinars

Managing menopause in the workplace 

How perimenopause and menopause symptoms impact the workplace and what can be done to support symptom management at work.
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Upcoming Webinars

ADHD in the workplace – boosting understanding and cancelling stereotypes. 

ADHD is often talked about but not always understood. In the workplace, this can lead to misconceptions, missed potential and stigma.
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Upcoming Webinars

Men’s Health Essentials

Men’s health is often overlooked both in conversations and in the workplace. Many of the issues that affect men can go unspoken for years.
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Upcoming Webinars

Keeping Healthy in Winter

Join us for a webinar designed to guide you through the key principles of how to best support your health throughout the winter months.
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NEWS IN SPOTLIGHT

Webinars

Webinar: Better backs at work

Our wellbeing webinar explores how organisations can take a more proactive approach to musculoskeletal health and support healthier ways of working.
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Webinar: Neurodiversity and Inclusion

Discover how to better understand, support and empower neurodivergent individuals in the workplace.
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Webinar: Creating a data-driven wellbeing strategy

Find out how to create a data-driven wellbeing strategy across your organisation.
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Panel debate: Reducing the Mental Health Impact of Personal Relationship Stress

Discover why relationship stress affects wellbeing so widely and still faces stigma. Apply our practical guidance to help your workforce manage its impact.
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Webinar: Spotting and Reducing Addiction at Work

Discover why addiction is on the rise, how to recognise the early warning signs and what practical steps organisations can take to protect employee wellbeing and performance.
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Panel Discussion: What is the real purpose of health surveillance at work

Join our clinical team and Alison Crawley, head of health at engineering firm EKFB, to find out what health surveillance is (and isn’t) and how to make it effective.
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Supporting Neurodiverse Talent: An HR Fireside Chat

In this insightful, interactive session, our experts explored what it truly means to support neurodivergent employees in the workplace.
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How to support an employee with a critical illness to remain in work

Our clinical team shares the dos and don’ts of supporting employees with critical illnesses so that they can remain at work.
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Panel discussion: How can we stop employees getting stuck on reasonable adjustments

Our clinical team debate how best to stop employees getting stuck on ‘temporary’ adjustments and return them to full duties.
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See how we make a difference

About us

Established in 2004, PAM Group has grown to become the largest, privately owned occupational health, rehabilitation, wellbeing and absence management company in the UK. We work with over 1,500 employers across the UK, supporting over 1.5m employees.

Occupational Health

Our proactive occupational health services give employees impacted by a health condition rapid access to advice, reasonable adjustments and treatment. By helping them to remain in work while they recover, we can help you to reduce sickness absence and boost wellbeing.

Our Accreditations

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